
basketball workouts


Sports Tech: ShotTracker
Ask any coach which specific talents they could use more of on their teams and getting pure shooters is always something in scarce supply. Even in the NBA, where players are far superior in their shooting touch, the number of pure shooters – guys who can be counted on to ‘almost never miss’ when left […]

8 Amazing Traits of Legendary Basketball Players You Didn’t Know About
There are lots of really good players who have played in professional basketball, but very few are so good, so transcendent, that they become legendary. Those players, like Michael Jordan or Larry Bird, all share qualities that only a few players have. Those qualities aren’t limited to the world of sports; in fact, these same […]
Dre Baldwin: No Excuses
If you haven’t heard of Dre Baldwin, prepare to be impressed. Dre, known to his Twitter followers as @DreAllDay, is a self made professional basketball player and trainer, who went from barely making his high school team as a senior to playing on several pro teams in multiple countries just a few years later. Dre […]
Brad Harris Elite Player Development Camp 2012
Brad Harris is a former professional basketball player and three time collegiate all American. He also has two years head coaching experience at Notre Dame Catholic High School in Chattanooga. In these two years his team won a district title and two State tournament appearances. Coach Harris has a passion for seeing players improve through […]
Developing a HS Off Season Basketball Training Program
By Jimmy Lamour Photo Source:Flikr/Connade A basketball season can be grueling with the large amounts of jumping that is performed. It is expected that many athletes have to play multiple games and sometimes during the same week. Let’s not even mention the amount of athletes that do not absorb force correctly or use improper movement […]
7 Questions With…Alan Stein
By James Blackburn Alan Stein is the owner of Stronger Team and the Head Strength & Conditioning coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program. He spent 7 years serving a similar position with the Montrose Christian basketball program. Alan brings a wealth of valuable experience to his training […]